What happens if someone dreams about you

Meir Kryger , a sleep medicine doctor at Yale Medicine, tells CNET that most people remember their dreams when they're awakened in the middle of a dream or in the first few moments after a dream has ended.

But the catch is that the memory only lasts for a short time -- unless you write it down or repeat it in your head over and over, there's a good chance you'll forget the dream.

It's actually likely that it's more common to forget dreams than it is to remember them, Dr. Kryger says. When you wake up also matters. Research has shown that people who wake up during REM sleep report more vivid, detailed dreams, whereas people who wake up during non-REM sleep report fewer dreams, no dreams or dreams of little significance.

Dream meanings are mostly speculation, but what matters is how your dreams relate to your own life. Different cultures throughout history have ascribed meaning and importance to dreams, though there's little scientific evidence that dreams have particular meanings attached to them, Kuras says, "No one has yet determined with exactitude what dreams or the images in dreams mean.

That dreams are significant indicators of one's subconscious mind is a basic assumption in various cultures, but in different ways. Kryger says that dreams are "mostly speculation in terms of specific meanings. The first train of thought can be attributed to Sigmund Freud , who is recognized as the first person to assign definitive meanings to dreams -- like that dreaming about a king and a queen actually means you're dreaming about your mother and father, Dr.

Although dream psychoanalysis may have only begun in the last century or two, people have studied dreams for far longer: Aristotle wrote about dreams as early as B. Lauri Quinn Loewenberg, a professional dream analyst, says the problem with arriving at proof across the board "is that dreams and their meanings are so very personal because they are based on the person's individual life experiences.

Additionally, neuroscience tends to focus on the function of dreaming like memory retention rather than the "comparative analysis between the imagery in dreams and the content of the previous day, which is how I approach dream analysis," Loewenberg says. That said, certain dreams do have meanings attached to them, if for no reason other than holding significance for many people. Below, Dr. Kryger, Kuras and Loewenberg discuss meanings about common dreams and symbols in dreams.

Though there's no true evidence that the elements have particular meanings -- it's mostly speculation, Dr. Kryger says -- there are some associations that seem common. Also, try getting some exercise during the day but not too close to bedtime. Research shows that this can help some people sleep better because it helps reduce stress and anxiety. In the interpretation of dreams, high school is often seen as a new beginning. The previous day is often the day of the dream, and recent memories are included in the dream.

In a high school setting, a new beginning is often met with trepidation. A previous day was a day of trouble, and the dreams of the night may reflect that. The dreams may show a person trying to escape from themselves or their problems. The dreams may also show someone who has made some mistakes and is trying to make up for them. Dreams are one of the most interesting parts of life.

They happen while we sleep and can be very informative. Dreaming about someone may just be a reflection of your thoughts and feelings towards that person. However, it could also be a sign or symbol of something else that is important in your life. It is difficult to interpret exactly what dreams mean, but they are often symbolic of the situations in our lives that we struggle with the most.

It could also be an indicator of things we are thinking about in our waking hours. The common misconception is that dreams are about things that happen to us during our day-to-day life. When you dream about someone, it is usually a reflection of how you feel about them in your waking life.

Your dream may be telling you to pay attention to that person in your waking life. Your subconscious may be trying to connect the dots on something and needs your conscious mind to help them figure it out. You might also want to take note of any recurring themes for clues on what might be going on in your life.

Your best friend has a knack for what your subconscious mind is trying to tell you. This type of dream may also be an indication that the family member is feeling lonely or left out in the family. Some psychologists often interpret dreams with a sort of symbolic language. These interpretations may differ from person to person, but there are some general themes you can expect. Dreams can be analyzed using Freudian and Jungian psychology because they are representations of mental processes.

Dreams usually represent what we are feeling in the present or what we want in the future. They also represent our hidden desires and our deepest fears. The unconscious mind tries to make sense of everything that has happened during the day and it does this by responding with symbols and images from our everyday lives and experiences.

Some people believe that dreams are just stories created by the brain to help process information or make sense of experiences and feelings, while others say dreams have a significant meaning behind them.

A dream can be seen as a way for the subconscious to process information that it does not understand consciously. Dreams allow us to work through our own experiences and emotions and the thoughts of others in a safe environment where everything is possible. Dreams can also help you learn more about yourself, your personality traits, and your emotions, which you might not be aware of when awake. Dreams are a common occurrence in the lives of almost all people. There are many different theories about dream meanings and what they might represent.

The purpose may be to integrate these memories into the long-lasting autobiographical memory. A hypothesis stating that dreams reflect waking-life experiences is supported by studies investigating the dreams of psychiatric patients and patients with sleep disorders. In short, their daytime symptoms and problems are reflected in their dreams. Many authors agree that some traumatic dreams perform a function of recovery. One paper hypothesizes that the main aspect of traumatic dreams is to communicate an experience that the dreamer has in the dream but does not understand.

This can help an individual reconstruct and come to terms with past trauma. The themes of dreams can be linked to the suppression of unwanted thoughts and, as a result, an increased occurrence of that suppressed thought in dreams. The results demonstrate that there were increased dreams about the unwanted thought and a tendency to have more distressing dreams. They also imply that thought suppression may lead to significantly increased mental disorder symptoms. Research has indicated that external stimuli presented during sleep can affect the emotional content of dreams.

For example, the positively-toned stimulus of roses in one study yielded more positively themed dreams, whereas the negative stimulus of rotten eggs was followed by more negatively themed dreams.

Up to now, the frequencies of typical dream themes have been studied with questionnaires. These have indicated that a rank order of 55 typical dream themes has been stable over different sample populations. Some themes are familiar to many people, such as flying, falling, and arriving late. For example, from to , there was an increase in the percentage of people who reported flying in dreams. This could reflect the increase in air travel.

Relationships : Some have hypothesized that one cluster of typical dreams, including being an object in danger, falling, or being chased, is related to interpersonal conflicts. Sexual concepts : Another cluster that includes flying, sexual experiences, finding money, and eating delicious food is associated with libidinal and sexual motivations. Fear of embarrassment : A third group, containing dreams that involve being nude, failing an examination, arriving too late, losing teeth, and being inappropriately dressed, is associated with social concerns and a fear of embarrassment.

In neuroimaging studies of brain activity during REM sleep, scientists found that the distribution of brain activity might also be linked to specific dream features.

Several bizarre features of normal dreams have similarities with well-known neuropsychological syndromes that occur after brain damage, such as delusional misidentifications for faces and places. Dreams were evaluated in people experiencing different types of headache. Results showed people with migraine had increased frequency of dreams involving taste and smell. This may suggest that the role of some cerebral structures, such as amygdala and hypothalamus, are involved in migraine mechanisms as well as in the biology of sleep and dreaming.

Music in dreams is rarely studied in scientific literature. However, in a study of 35 professional musicians and 30 non-musicians, the musicians experienced twice as many dreams featuring music, when compared with non-musicians. Musical dream frequency was related to the age of commencement of musical instruction but not to the daily load of musical activity. Nearly half of the recalled music was non-standard, suggesting that original music can be created in dreams.

It has been shown that realistic, localized painful sensations can be experienced in dreams, either through direct incorporation or from memories of pain. However, the frequency of pain dreams in healthy subjects is low. In one study, 28 non-ventilated burn victims were interviewed for 5 consecutive mornings during their first week of hospitalization. Results showed :. More than half did not report pain dreams.

However, these results could suggest that pain dreams occur at a greater frequency in populations currently experiencing pain than in normal volunteers. One study has linked frontotemporal gamma EEG activity to conscious awareness in dreams.

The study found that current stimulation in the lower gamma band during REM sleep influences on-going brain activity and induces self-reflective awareness in dreams.

Researchers concluded that higher order consciousness is related to oscillations around 25 and 40 Hz. Recent research has demonstrated parallels between styles of romantic attachment and general dream content. Assessment results from 61 student participants in committed dating relationships of six months duration or longer revealed a significant association between relationship-specific attachment security and the degree to which dreams about romantic partners followed.

The findings illuminate our understanding of mental representations with regards to specific attachment figures. Researchers compared the dream content of different groups of people in a psychiatric facility. Participants in one group had been admitted after attempting to take their own lives. Their dreams of this group were compared with those of three control groups in the facility who had experienced:.

Those who had considered or attempted suicide or carried out violence had were more likely to have dreams with content relating to death and destructive violence. The right and left hemispheres of the brain seem to contribute in different ways to a dream formation.

But when you dream of someone else getting married, you are not the lead character not in your dream nor an aspect of your life. This dream shows you that you stepped aside from a situation or a decision that gives you anxiety.

It may be a situation that involves people you care about, perhaps a member of your family goes through a difficult situation. And this is your subconscious signaling you that maybe you should take action. You should get involved or help.

If this is a possible meaning, then maybe you should improve your behavior, be more courageous and participate in the situation. When you think about a person constantly or you see that person daily, the chances you dream about him or her are very high.

Yes, we would all want our crush to love us back, but dreaming about him or she is not a sign. We all want our dreams to be about unicorns, ice cream, and lovely psychedelic situations.

But our sweet subconscious is sabotaging those plans with repressed feelings and thoughts we have in real life.